Breathe Easy Mint Tea

If you suffer from respiratory issues, especially allergies, this is the tea that will change things for you. It's a mainstay in my apothecary and a daily tea for when allergies and/or colds start to appear. And it tastes so good!

Ingredients: Nettle (Urtica dioica), Mullein (Verbascum thapsus), Peppermint (Metha pepperita).

A little story for you about Nettle...I've suffered from allergies for my entire life. I had asthma as a child, was allergic to mold, dust, chalk (which made being a gymnast very difficult), and many other things. As I got older, my asthma reduced but I continued to suffer from allergic reactions to so much around me. As an adult, I tried the over-the-counter meds, which helped temporarily, but were very expensive and include synthetic chemicals that I learned can cause damage over time depending on dosage. It just wasn't ideal and felt like more of a bandaid than a long-term treatment. I even tried allergy shots, which were very expensive, made my arm feel like it had been punched, and provided little relief. The good part of the story...I started using Nettle (in the form of this daily tea) because I learned from my herbalism teacher that it had a long history of use as an antihistamine. And after two weeks of drinking it, I noticed I wasn't sneezing anymore, that my lungs felt clearer (thanks to Mullein as well), and I didn't get my annual or sometimes bi-annual sinus infection. It has been years now since I've gotten a sinus infection and barely notice my allergies anymore. I'm a skeptic about these kinds of things because for so long nothing worked, but finally something does. And the best part is, it's natural, it's gentle on your body, and it's probably growing right outside your door. The addition of Peppermint lifts your spirits and soothes sensitive tummies, so a perfect combination for a morning tea. I highly recommend :)

2 oz bag

All my products are ethically and sustainably produced and sourced. Many of the herbs I grow myself in my home garden in Virginia. I use recyclable & reusable shipping boxes and kraft wadding, biodegradable packing, dye-free recyclable crinkle paper and re-use shipping materials whenever possible. I work to protect plant populations by thoughtfully choosing trusted biodynamic, organic, and wildcrafted sources, maintaining sensitivity to the status of at risk plants and regions. I source herbs from smaller farmers who are using regenerative agriculture practices that enhance and improve soil health, optimize resource management, alleviate climate change, and improve water quality.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease or condition. Please use this product as suggested, and consult with a healthcare professional when necessary or for very specific questions.